Here are my stats on Day 1 (yesterday) of my 365 Day Health Challenge:
Weight: 67.5 kilograms/ 10 stone 9 pounds
Body fat percentage: 34.4%
Dress size: 12/14
Bust Size: 34 DD
Waist measurement: 83.9 centimeters/ 33 inches
Height: 154.94 centimeters/ 5 foot 1 inch
I know that as I will be doing a fair amount of exercise (particularly weight training) my weight and BMI are not totally reliable indicators but it will be interesting to see what changes occur. I am also not predicting that my height is going to change dramatically but you never know!
I successfully completed day 1 of the challenge by managing to eat paleo despite going out for a meal (when you go out with three personal trainers it kind of helps with the motivation!) and I also did an awesome WOD at the box. So far so good.
Pickles the Spaniel puppy is a very welcome distraction from sugar.
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